I have been working with Suzanne Garaty since October 2008 to make my diet healthier and lose some excess weight.

There is so much conflicting information around about nutrition and what constitutes a balanced diet that it can be confusing to try and make real productive changes without guidance.  I found Suzanne to be knowledgable and eager to help me achieve my goals.  Not only was Suzanne able to help me work through the information and sift out fact from fiction, but she has helped to tailor an eating plan that suited me as an individual and my goals.

Since beginning work with Suzanne I have not only lost 5 kg but I have also increased my energy levels - which is great especially since I have just completed my first marathon!  Suzanne also introduced me to new foods and ways of cooking that I now use in my everyday life and treat my family to.

I found Suzanne to be approachable, knowledgeable and very supportive.  I would not hesitate to recommend her to anyone looking to make changes to their lifestyle.

 B N. Alaro

I visited Suzanne after the birth of my second child, When I started to suffering from irritable bowel. During the visits with Suzanne , she helped me restructure my diet, keeping a low GI diet and omitting foods that would irritate my bowel and adding vitamins and supplements into my day.

Over the course of 2 months, I saw a considerable change in the way I was feeling and now the nutritional knowledge Suzanne has given me, I use in my daily diet.

C P. Santa Eugenia

  I have always considered myself to be healthy. A vegetarian diet, regular exercise, but I suffered many years with a number of symptoms including tiredness, sleeping problems, and occasional depression. Following my first meeting with Suzanne, she suggested a yeast imbalance which meant the removal of all forms of sugar and yeast.

Within a week I noticed the difference, and 4 months on, I'm still reaping the rewards!

I cannot recommend Suzanne's services highly enough.

AMC, Palma de Mallorca.

 I was very interested to hear about Suzanne’s studying during the summer of 2008 and volunteered to be a guinea pig when she qualified.

At first it was merely to loose weight by the end of the year but as Suzanne began to ask questions I realized that I had taken on some bad eating habits that needed addressing first.  The saddest part was I knew the lesson from 20 years previous but had not managed to stay on track.  Suzanne pulled me up sharp.

At first, controlling my sugar craving was quite difficult but the new menus and advice given didn’t make this too challenging.  Getting the rest of the family to follow the plan was harder!  We persevered and the biggest results are that we all have more energy, our skin looks healthy, we don’t seem to have tempers flying all over the place and we are definitely all a lot happier.  Have we missed anything? certainly not!

Will we stick to it?  Yes is the answer as long as Suzanne sends out her wonderfully informative and timely newsletters and keeps walking the talk we will be truly inspired.

K N. Inca